So it seems it’s not all down to the products you use… the pathway to healthy hair also lies in the food you eat.
Yup, you can spend all the money in the world on fancy-pants, innovative new brands – but if your diet is bad your strands will suffer.
However, fear not! We have found a list of ingredients that you should consider adding to your shopping list if you’re in search of great tresses.
Better still; different foods have different roles in creating a healthy mane. Check out our shopping list below…